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Jess’s Story: ”Dear Jodie, I have always battled acne but never had more than the occasional break out. After deciding to go off birth control at 25 my skin went crazy. I broke out in horrible, painful cystic acne that covered my whole face and I was embarrassed to leave the house. I started Dry Face Brushing every morning after I wake up, before my shower and just after the first time I tried it I looked in the mirror and could already see a small difference. My face felt smoother and looked less red. I have been using the Jute brush for about 3 months now and it has transformed my skin. The scars that were once red and noticeable are now barely visible. My skin feels younger, smoother, and the best part is, is that I have not had one zit since I started dry brushing, I have never felt better, Thankyou!!!! Jess, New York. Video information about Jess’s story click here
IS YOUR SKIN FIT? DO YOU HAVE SKIN FITNESS?What is Skin Fitness?
I talk about this a lot and it is so important as you skin matures. Skin Fitness is when you exercise your skin’s internal functions so that you have the optimum healthy skin cells and ultimately achieve glowing and hydrated skin. Your skin functions include the collogen and elastin fibres, sweat and oil glands, the skin pores, hair follicles. When you exercise these skin functions activates oil and collogen production for hydrated and pliable skin that stays plump and firm. Reduces any dry, dull, dead skin patches. As you mature your skin literally starts to sag and in places you thought would never be possible, like the tops of your knees or backs of your arms, under your chin. When you first see it happening you think this can’t be my body, but this is the ageing process and hit happens to everyone. The other great thing about having skin fitness is the toxins can easily be expelled from your skin pores, as well as oil/sebum so that nothing gets trapped in the skin pores to create any bumps. Hair follicles can easily grow out of the skin pore to reduce any ingrown hairs and folliculitis. Having skin fitness can make you look younger than you are or at least a really healthy, vibrant you.
So how do you exercise your skin? Start Dry Body Brushing!!!!
Dry Body Brushing is a Natural Health Practice that uses a DRY plant bristle brush which you lightly sweep across your skin dry. You simply use light upward brush strokes to the major lymph nodes in your groin, armpits and base of neck. Then you follow it with a shower or bath and apply a good quality body oil or moisturiser to hydrate the skin.
Whether you are a beginner or have been body brushing for years, your bristle preference will vary. Every body brush in the Bodecare range will give you excellent exfoliation and stimulation, you don’t have to press hard on your skin to get the results. Bodecare bristles are categorised as Soft, Medium and Firm. So as you become more experienced in body brushing you can graduate to the next level bristle and continue getting the results you are after. Check out our German Body Brushes, Toxic free brushes, Natural Plant Bristle: Tampico Long Handled Body Brush FSC Certified, Deluxe Cactus FSC timber German Body Brush, Traditional FSC Nail Brush.
So if you haven’t tried body brushing before now may be the best time to start and enjoy the benefits of smoother, younger looking skin.
Learn More about dry brushing benefits Now, look at this Interview with Leading Naturopath and Jodie. Click Here
Here at Bodecare we only use the top of the range products and resources to produce our brushes.
We have a range of body brushes for the face, body and nails. We have a lovely selection of eco brushes that are FSC Certified, Toxic-Free, Fair Trade, Recycled timber, Vegan Friendly.
We only use pure plant bristles to stimulate and exfoliate the skin but do not scratch the skin. Plant bristle has tiny hooks and imperfections which gather the dead skin while sweeping over the body and the ends of the bristle are slightly frayed, which is why it doesn’t scratch the skin. Synthetic bristles are completely smooth and with even cut ends. To achieve the equivalent firmness required for dry brushing with a synthetic bristle would be quite sharp and scratch the skin. Firm synthetic bristles are most commonly found with hair brushes. Synthetic brushes for the body are best if they have a very soft bristle meant for body washes in the shower and nylon is less likely to mold in the shower.
And this is just some of the information you need to know about body brushes to ensure you make the best buying descision.
That’s why… if you too, like many others, are intrigued by body brushing, make sure you insert your details at the top of this page and get instant access to our Official Guide To Choosing The Best Body Brushing Products For You.