Miranda Kerr tells GQ magazine (june 2010) that she keeps her bikini body ready with dry body brushing, “It promotes movement of the lymphatic system, improves circulation, and leaves your skin feeling softer and smoother”. Did you know that before Miranda became an international model she studied to be a nutritionist, which is why she understands the benefits of dry body brushing.
There’s a new interview with Miranda Kerr in the latest Hello! Magazine. The 26 year-old Victoria’s Secret model is promoting her new organic skincare line, Kora, and a new book she has coming out called Treasure Yourself, which offers self esteem and beauty advice to teen girls. Miranda talks about her fitness and beauty routine and she sounds completely devoted to organic food, yoga, and body brushing, which she explains “stimulates lymph flow.” (I also saw an interview with her where she says she starts her day with hot water and lemon, which is what Gwyneth Paltrow swears by too. It’s like these model/actresses all follow the same diet and exercise plan.) :source from celebrity website.
Keratosis Pilaris – Brush Your Bumps Away With Dry Body Brushing
Ananda Mahony from Vitale Natural