Our Blog

Rebecca Gaspert   >  15 January 2018

I have seen quite a few videos and blogs on the internet lately about dry face brushing. Which is so exciting because I am such an advocate for it. What concerns me is the amo...

Rebecca Gaspert   >  8 January 2018

Trying to figure out the best way to take care of your skin is confusing: Do you need a firm body brush, what type of moisturiser, sun protection or lymphatic massage? If you rely o...

Rebecca Gaspert   >  1 January 2018

Now is the time to give your body a health boost with my detoxing top tips! The New Year is a great time to renew yourself. December is a month-long period of over ind...

Rebecca Gaspert   >  25 December 2017

Learn how to face brush using Bodecare's signature face brushing routine. Dry face brushing is one of my fa...

Rebecca Gaspert   >  18 December 2017

So, you started dry body brushing and you absolutely love it! and now you would like your friend or family member to experience the same smooth skin and wellness that you have achieved. How ...

It is surprising how many of us suffer from poor circulation and are not actually aware of it. We take medications or try drastic cure treatments for the symptoms of poor circulation without...